The daily number of incline dumbbell fly lifts entered on Strength Level is less than the daily number of lying dumbbell tricep extension lifts.
The daily number of incline dumbbell fly lifts entered on Strength Level is less than the daily number of lying dumbbell tricep extension lifts.
Metric | Incline Dumbbell Fly | Lying Dumbbell Tricep Extension | Difference | Percent |
---|---|---|---|---|
Daily count | 9 | 39 | ↓30 | ↓77% |
Total lifts entered | 43,718 | 43,355 | ↑363 | ↑1% |
The average incline dumbbell fly entered by men on Strength Level is heavier than the average lying dumbbell tricep extension.
The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.
Metric | Incline Dumbbell Fly | Lying Dumbbell Tricep Extension | Difference | Percent |
---|---|---|---|---|
Average lift | 57.4 lb | 46.7 lb | ↑10.7 lb | ↑23% |
Elite lift | 127.7 lb | 112 lb | ↑15.7 lb | ↑14% |
Average bodyweight | 173.8 lb | 169.4 lb | ↑4.4 lb | ↑3% |
Lifts analysed | 7,880 | 6,978 | ↑902 | ↑13% |
The average incline dumbbell fly entered by women on Strength Level is heavier than the average lying dumbbell tricep extension.
The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.
Metric | Incline Dumbbell Fly | Lying Dumbbell Tricep Extension | Difference | Percent |
---|---|---|---|---|
Average lift | 30.4 lb | 27.9 lb | ↑2.4 lb | ↑9% |
Elite lift | 69 lb | 68.4 lb | ↑0.6 lb | ↑1% |
Average bodyweight | 142.9 lb | 141.6 lb | ↑1.3 lb | ↑1% |
Lifts analysed | 829 | 1,066 | ↓237 | ↓22% |
Compare incline dumbbell fly versus one of the following exercises: