Incline Hammer Curl vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Incline Hammer Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 65 | -58 | -89% |
| Total lifts entered | 30,703 | 96,901 | -66,198 | -68% |
Male Comparison
| Metric | Incline Hammer Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 47 lb | 81.6 lb | -34.5 lb | -42% |
| Elite lift | 110.6 lb | 185 lb | -74.4 lb | -40% |
| Average bodyweight | 172.1 lb | 170.7 lb | 1.4 lb | 1% |
| Lifts analysed | 547 | 3,306 | -2,759 | -83% |
Female Comparison
| Metric | Incline Hammer Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.3 lb | 46.1 lb | -16.8 lb | -36% |
| Elite lift | 60.3 lb | 93.5 lb | -33.2 lb | -36% |
| Average bodyweight | 143 lb | 141.3 lb | 1.8 lb | 1% |
| Lifts analysed | 0 | 377 | -377 | -100% |