Incline Hammer Curl vs Hammer Curl

Overall Comparison

Metric Incline Hammer Curl Hammer Curl Difference Percent
Daily count 11 471 -460 -98%
Total lifts entered 30,370 432,494 -402,124 -93%

Male Comparison

Metric Incline Hammer Curl Hammer Curl Difference Percent
Average lift 47 lb 51.3 lb -4.3 lb -8%
Elite lift 110.6 lb 101.9 lb 8.6 lb 8%
Average bodyweight 172.1 lb 170.9 lb 1.2 lb 1%
Lifts analysed 547 47,065 -46,518 -99%

Female Comparison

Metric Incline Hammer Curl Hammer Curl Difference Percent
Average lift 29.3 lb 28.7 lb 0.6 lb 2%
Elite lift 60.3 lb 57.3 lb 3 lb 5%
Average bodyweight 143 lb 142.8 lb 0.2 lb 0%
Lifts analysed 0 4,728 -4,728 -100%