Incline Push Up vs Decline Crunch
Overall Comparison
| Metric |
Incline Push Up |
Decline Crunch |
Difference |
Percent |
| Daily count |
4 |
15 |
-11 |
-73% |
| Total lifts entered |
6,448 |
7,148 |
-700 |
-10% |
Male Comparison
| Metric |
Incline Push Up |
Decline Crunch |
Difference |
Percent |
| Average lift |
161.5 kg |
146.3 kg |
15.3 kg |
10% |
| Elite lift |
353.6 kg |
253 kg |
100.5 kg |
40% |
| Average bodyweight |
76.9 kg |
75.3 kg |
1.6 kg |
2% |
| Lifts analysed |
539 |
307 |
232 |
76% |
Female Comparison
| Metric |
Incline Push Up |
Decline Crunch |
Difference |
Percent |
| Average lift |
93.1 kg |
128 kg |
-34.9 kg |
-27% |
| Elite lift |
191.9 kg |
252.9 kg |
-61 kg |
-24% |
| Average bodyweight |
61.1 kg |
61.9 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
