Incline Push Up vs Decline Crunch

Overall Comparison

Metric Incline Push Up Decline Crunch Difference Percent
Daily count 7 50 -43 -86%
Total lifts entered 6,187 7,016 -829 -12%

Male Comparison

Metric Incline Push Up Decline Crunch Difference Percent
Average lift 356.1 lb 322.5 lb 33.6 lb 10%
Elite lift 779.5 lb 557.8 lb 221.6 lb 40%
Average bodyweight 169.4 lb 166 lb 3.5 lb 2%
Lifts analysed 539 307 232 76%

Female Comparison

Metric Incline Push Up Decline Crunch Difference Percent
Average lift 205.3 lb 282.2 lb -76.9 lb -27%
Elite lift 423.2 lb 557.6 lb -134.5 lb -24%
Average bodyweight 134.8 lb 136.5 lb -1.8 lb -1%
Lifts analysed 0 0 0 -