Incline Push Up vs Decline Push Up

Overall Comparison

Metric Incline Push Up Decline Push Up Difference Percent
Daily count 4 33 -29 -88%
Total lifts entered 6,191 18,686 -12,495 -67%

Male Comparison

Metric Incline Push Up Decline Push Up Difference Percent
Average lift 356.1 lb 308.9 lb 47.2 lb 15%
Elite lift 779.5 lb 558.7 lb 220.7 lb 40%
Average bodyweight 169.4 lb 162.1 lb 7.3 lb 5%
Lifts analysed 539 920 -381 -41%

Female Comparison

Metric Incline Push Up Decline Push Up Difference Percent
Average lift 205.3 lb 205.3 lb 0 lb 0%
Elite lift 423.2 lb 423.2 lb 0 lb 0%
Average bodyweight 134.8 lb 134.8 lb 0 lb 0%
Lifts analysed 0 0 0 -