Incline Push Up vs Decline Push Up

Overall Comparison

Metric Incline Push Up Decline Push Up Difference Percent
Daily count 4 33 -29 -88%
Total lifts entered 6,191 18,686 -12,495 -67%

Male Comparison

Metric Incline Push Up Decline Push Up Difference Percent
Average lift 161.5 kg 140.1 kg 21.4 kg 15%
Elite lift 353.6 kg 253.4 kg 100.1 kg 40%
Average bodyweight 76.9 kg 73.5 kg 3.3 kg 5%
Lifts analysed 539 920 -381 -41%

Female Comparison

Metric Incline Push Up Decline Push Up Difference Percent
Average lift 93.1 kg 93.1 kg 0 kg 0%
Elite lift 191.9 kg 191.9 kg 0 kg 0%
Average bodyweight 61.1 kg 61.1 kg 0 kg 0%
Lifts analysed 0 0 0 -