Incline Push Up vs Decline Push Up
Overall Comparison
Metric |
Incline Push Up |
Decline Push Up |
Difference |
Percent |
Daily count |
4 |
33 |
-29 |
-88% |
Total lifts entered |
6,191 |
18,686 |
-12,495 |
-67% |
Male Comparison
Metric |
Incline Push Up |
Decline Push Up |
Difference |
Percent |
Average lift |
161.5 kg |
140.1 kg |
21.4 kg |
15% |
Elite lift |
353.6 kg |
253.4 kg |
100.1 kg |
40% |
Average bodyweight |
76.9 kg |
73.5 kg |
3.3 kg |
5% |
Lifts analysed |
539 |
920 |
-381 |
-41% |
Female Comparison
Metric |
Incline Push Up |
Decline Push Up |
Difference |
Percent |
Average lift |
93.1 kg |
93.1 kg |
0 kg |
0% |
Elite lift |
191.9 kg |
191.9 kg |
0 kg |
0% |
Average bodyweight |
61.1 kg |
61.1 kg |
0 kg |
0% |
Lifts analysed |
0 |
0 |
0 |
- |