Incline Push Up vs Inverted Row

Overall Comparison

Metric Incline Push Up Inverted Row Difference Percent
Daily count 4 23 -19 -83%
Total lifts entered 6,191 22,648 -16,457 -73%

Male Comparison

Metric Incline Push Up Inverted Row Difference Percent
Average lift 161.5 kg 123.4 kg 38.1 kg 31%
Elite lift 353.6 kg 213.8 kg 139.8 kg 65%
Average bodyweight 76.9 kg 76.9 kg -0.1 kg -0%
Lifts analysed 539 3,120 -2,581 -83%

Female Comparison

Metric Incline Push Up Inverted Row Difference Percent
Average lift 93.1 kg 88.4 kg 4.7 kg 5%
Elite lift 191.9 kg 149.5 kg 42.5 kg 28%
Average bodyweight 61.1 kg 62.3 kg -1.1 kg -2%
Lifts analysed 0 412 -412 -100%