Incline Push Up vs Russian Twist

Overall Comparison

Metric Incline Push Up Russian Twist Difference Percent
Daily count 4 12 -8 -67%
Total lifts entered 6,191 20,782 -14,591 -70%

Male Comparison

Metric Incline Push Up Russian Twist Difference Percent
Average lift 161.5 kg 181.7 kg -20.2 kg -11%
Elite lift 353.6 kg 376.3 kg -22.7 kg -6%
Average bodyweight 76.9 kg 72.8 kg 4.1 kg 6%
Lifts analysed 539 2,773 -2,234 -81%

Female Comparison

Metric Incline Push Up Russian Twist Difference Percent
Average lift 93.1 kg 130.6 kg -37.5 kg -29%
Elite lift 191.9 kg 256.8 kg -64.9 kg -25%
Average bodyweight 61.1 kg 60.5 kg 0.6 kg 1%
Lifts analysed 0 761 -761 -100%