The daily number of russian twist lifts entered on Strength Level is greater than the daily number of incline push up lifts.
Overall Comparison
| Metric | Russian Twist | Incline Push Up | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 3 | ↑9 | ↑300% |
| Total lifts entered | 11,992 | 2,559 | ↑9,433 | ↑369% |
Male Comparison
The average russian twist entered by men on Strength Level is heavier than the average incline push up.
The bodyweight of men entering russian twist lifts on Strength Level is on average less heavy than those entering incline push up lifts.
| Metric | Russian Twist | Incline Push Up | Difference | Percent |
|---|---|---|---|---|
| Average lift | 400.6 lb | 356.1 lb | ↑44.5 lb | ↑13% |
| Elite lift | 829.6 lb | 779.5 lb | ↑50.1 lb | ↑6% |
| Average bodyweight | 160.4 lb | 169.4 lb | ↓9 lb | ↓5% |
| Lifts analysed | 2,773 | 539 | ↑2,234 | ↑414% |
Female Comparison
The average russian twist entered by women on Strength Level is heavier than the average incline push up.
The bodyweight of women entering russian twist lifts on Strength Level is on average less heavy than those entering incline push up lifts.
| Metric | Russian Twist | Incline Push Up | Difference | Percent |
|---|---|---|---|---|
| Average lift | 287.9 lb | 205.3 lb | ↑82.7 lb | ↑40% |
| Elite lift | 566.2 lb | 423.2 lb | ↑143 lb | ↑34% |
| Average bodyweight | 133.4 lb | 134.8 lb | ↓1.4 lb | ↓1% |
| Lifts analysed | 761 | 0 | ↑761 | ↑- |