Jefferson Deadlift vs Military Press
Overall Comparison
| Metric |
Jefferson Deadlift |
Military Press |
Difference |
Percent |
| Daily count |
2 |
197 |
-195 |
-99% |
| Total lifts entered |
25,159 |
738,766 |
-713,607 |
-97% |
Male Comparison
| Metric |
Jefferson Deadlift |
Military Press |
Difference |
Percent |
| Average lift |
155 kg |
64.3 kg |
90.7 kg |
141% |
| Elite lift |
283.5 kg |
109.3 kg |
174.2 kg |
159% |
| Average bodyweight |
81.7 kg |
80.8 kg |
0.9 kg |
1% |
| Lifts analysed |
509 |
144,779 |
-144,270 |
-100% |
Female Comparison
| Metric |
Jefferson Deadlift |
Military Press |
Difference |
Percent |
| Average lift |
65.9 kg |
34.3 kg |
31.6 kg |
92% |
| Elite lift |
125.1 kg |
63.7 kg |
61.5 kg |
97% |
| Average bodyweight |
65.6 kg |
65.1 kg |
0.6 kg |
1% |
| Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |
