Jefferson Deadlift vs Military Press
Overall Comparison
| Metric |
Jefferson Deadlift |
Military Press |
Difference |
Percent |
| Daily count |
1 |
143 |
-142 |
-99% |
| Total lifts entered |
25,255 |
756,862 |
-731,607 |
-97% |
Male Comparison
| Metric |
Jefferson Deadlift |
Military Press |
Difference |
Percent |
| Average lift |
341.7 lb |
141.8 lb |
199.9 lb |
141% |
| Elite lift |
625 lb |
240.9 lb |
384.1 lb |
159% |
| Average bodyweight |
180.1 lb |
178.1 lb |
1.9 lb |
1% |
| Lifts analysed |
509 |
144,779 |
-144,270 |
-100% |
Female Comparison
| Metric |
Jefferson Deadlift |
Military Press |
Difference |
Percent |
| Average lift |
145.2 lb |
75.6 lb |
69.6 lb |
92% |
| Elite lift |
275.9 lb |
140.4 lb |
135.5 lb |
97% |
| Average bodyweight |
144.6 lb |
143.4 lb |
1.2 lb |
1% |
| Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |
