Overall Comparison
Metric | Jefferson Deadlift | Military Press | Difference | Percent |
---|---|---|---|---|
Daily count | 1 | 203 | -202 | -100% |
Total lifts entered | 25,434 | 779,391 | -753,957 | -97% |
Male Comparison
Metric | Jefferson Deadlift | Military Press | Difference | Percent |
---|---|---|---|---|
Average lift | 341.7 lb | 141.8 lb | 199.9 lb | 141% |
Elite lift | 625 lb | 240.9 lb | 384.1 lb | 159% |
Average bodyweight | 180.1 lb | 178.1 lb | 1.9 lb | 1% |
Lifts analysed | 509 | 144,779 | -144,270 | -100% |
Female Comparison
Metric | Jefferson Deadlift | Military Press | Difference | Percent |
---|---|---|---|---|
Average lift | 145.2 lb | 75.6 lb | 69.6 lb | 92% |
Elite lift | 275.9 lb | 140.4 lb | 135.5 lb | 97% |
Average bodyweight | 144.6 lb | 143.4 lb | 1.2 lb | 1% |
Lifts analysed | 0 | 10,964 | -10,964 | -100% |