Jefferson Squat vs Deadlift
Overall Comparison
| Metric |
Jefferson Squat |
Deadlift |
Difference |
Percent |
| Daily count |
2 |
8,045 |
-8,043 |
-100% |
| Total lifts entered |
1,297 |
18,608,635 |
-18,607,338 |
-100% |
Male Comparison
| Metric |
Jefferson Squat |
Deadlift |
Difference |
Percent |
| Average lift |
113 kg |
152.3 kg |
-39.3 kg |
-26% |
| Elite lift |
201 kg |
250.4 kg |
-49.4 kg |
-20% |
| Average bodyweight |
79 kg |
80.6 kg |
-1.6 kg |
-2% |
| Lifts analysed |
0 |
1,707,190 |
-1,707,190 |
-100% |
Female Comparison
| Metric |
Jefferson Squat |
Deadlift |
Difference |
Percent |
| Average lift |
65.9 kg |
87.4 kg |
-21.5 kg |
-25% |
| Elite lift |
125.1 kg |
156.7 kg |
-31.5 kg |
-20% |
| Average bodyweight |
65.6 kg |
65.5 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
382,334 |
-382,334 |
-100% |
