JM Press vs Lying Tricep Extension

Overall Comparison

Metric JM Press Lying Tricep Extension Difference Percent
Daily count 42 176 -134 -76%
Total lifts entered 24,287 249,486 -225,199 -90%

Male Comparison

Metric JM Press Lying Tricep Extension Difference Percent
Average lift 146 lb 95.8 lb 50.2 lb 52%
Elite lift 286 lb 188.9 lb 97.1 lb 51%
Average bodyweight 189.9 lb 172.9 lb 17 lb 10%
Lifts analysed 407 28,932 -28,525 -99%

Female Comparison

Metric JM Press Lying Tricep Extension Difference Percent
Average lift 62.3 lb 48.9 lb 13.4 lb 27%
Elite lift 138.1 lb 106.7 lb 31.4 lb 29%
Average bodyweight 142.5 lb 142.4 lb 0.2 lb 0%
Lifts analysed 0 2,179 -2,179 -100%