JM Press vs Lying Tricep Extension
Overall Comparison
Metric |
JM Press |
Lying Tricep Extension |
Difference |
Percent |
Daily count |
42 |
176 |
-134 |
-76% |
Total lifts entered |
24,287 |
249,486 |
-225,199 |
-90% |
Male Comparison
Metric |
JM Press |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
146 lb |
95.8 lb |
50.2 lb |
52% |
Elite lift |
286 lb |
188.9 lb |
97.1 lb |
51% |
Average bodyweight |
189.9 lb |
172.9 lb |
17 lb |
10% |
Lifts analysed |
407 |
28,932 |
-28,525 |
-99% |
Female Comparison
Metric |
JM Press |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
62.3 lb |
48.9 lb |
13.4 lb |
27% |
Elite lift |
138.1 lb |
106.7 lb |
31.4 lb |
29% |
Average bodyweight |
142.5 lb |
142.4 lb |
0.2 lb |
0% |
Lifts analysed |
0 |
2,179 |
-2,179 |
-100% |