JM Press vs Lying Tricep Extension
Overall Comparison
Metric |
JM Press |
Lying Tricep Extension |
Difference |
Percent |
Daily count |
19 |
174 |
-155 |
-89% |
Total lifts entered |
24,545 |
251,320 |
-226,775 |
-90% |
Male Comparison
Metric |
JM Press |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
66.2 kg |
43.4 kg |
22.8 kg |
52% |
Elite lift |
129.7 kg |
85.7 kg |
44 kg |
51% |
Average bodyweight |
86.1 kg |
78.4 kg |
7.7 kg |
10% |
Lifts analysed |
407 |
28,932 |
-28,525 |
-99% |
Female Comparison
Metric |
JM Press |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
28.2 kg |
22.2 kg |
6.1 kg |
27% |
Elite lift |
62.6 kg |
48.4 kg |
14.2 kg |
29% |
Average bodyweight |
64.6 kg |
64.6 kg |
0.1 kg |
0% |
Lifts analysed |
0 |
2,179 |
-2,179 |
-100% |