JM Press vs Lying Tricep Extension

Overall Comparison

Metric JM Press Lying Tricep Extension Difference Percent
Daily count 19 174 -155 -89%
Total lifts entered 24,545 251,320 -226,775 -90%

Male Comparison

Metric JM Press Lying Tricep Extension Difference Percent
Average lift 66.2 kg 43.4 kg 22.8 kg 52%
Elite lift 129.7 kg 85.7 kg 44 kg 51%
Average bodyweight 86.1 kg 78.4 kg 7.7 kg 10%
Lifts analysed 407 28,932 -28,525 -99%

Female Comparison

Metric JM Press Lying Tricep Extension Difference Percent
Average lift 28.2 kg 22.2 kg 6.1 kg 27%
Elite lift 62.6 kg 48.4 kg 14.2 kg 29%
Average bodyweight 64.6 kg 64.6 kg 0.1 kg 0%
Lifts analysed 0 2,179 -2,179 -100%