JM Press vs Machine Shrug

Overall Comparison

Metric JM Press Machine Shrug Difference Percent
Daily count 42 14 28 200%
Total lifts entered 24,287 8,205 16,082 196%

Male Comparison

Metric JM Press Machine Shrug Difference Percent
Average lift 146 lb 202.5 lb -56.5 lb -28%
Elite lift 286 lb 389.5 lb -103.5 lb -27%
Average bodyweight 189.9 lb 177.4 lb 12.5 lb 7%
Lifts analysed 407 0 407 -

Female Comparison

Metric JM Press Machine Shrug Difference Percent
Average lift 62.3 lb 93.1 lb -30.8 lb -33%
Elite lift 138.1 lb 210.6 lb -72.5 lb -34%
Average bodyweight 142.5 lb 144 lb -1.5 lb -1%
Lifts analysed 0 0 0 -