JM Press vs Machine Shrug
Overall Comparison
| Metric |
JM Press |
Machine Shrug |
Difference |
Percent |
| Daily count |
16 |
4 |
12 |
300% |
| Total lifts entered |
25,073 |
8,420 |
16,653 |
198% |
Male Comparison
| Metric |
JM Press |
Machine Shrug |
Difference |
Percent |
| Average lift |
66.2 kg |
91.8 kg |
-25.6 kg |
-28% |
| Elite lift |
129.7 kg |
176.7 kg |
-47 kg |
-27% |
| Average bodyweight |
86.1 kg |
80.5 kg |
5.7 kg |
7% |
| Lifts analysed |
407 |
0 |
407 |
- |
Female Comparison
| Metric |
JM Press |
Machine Shrug |
Difference |
Percent |
| Average lift |
28.2 kg |
42.2 kg |
-14 kg |
-33% |
| Elite lift |
62.6 kg |
95.5 kg |
-32.9 kg |
-34% |
| Average bodyweight |
64.6 kg |
65.3 kg |
-0.7 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
