JM Press vs Machine Shrug

Overall Comparison

The daily number of jm press lifts entered on Strength Level is greater than the daily number of machine shrug lifts.

Metric JM Press Machine Shrug Difference Percent
Daily count 4 3 ↑1 ↑33%
Total lifts entered 17,786 3,991 ↑13,795 ↑346%

Male Comparison

The average jm press entered by men on Strength Level is less heavy than the average machine shrug.

The bodyweight of men entering jm press lifts on Strength Level is on average heavier than those entering machine shrug lifts.

Metric JM Press Machine Shrug Difference Percent
Average lift 66.2 kg 91.8 kg ↓25.6 kg ↓28%
Elite lift 129.7 kg 176.7 kg ↓47 kg ↓27%
Average bodyweight 86.1 kg 80.5 kg ↑5.7 kg ↑7%
Lifts analysed 407 0 ↑407 ↑-

Female Comparison

The average jm press entered by women on Strength Level is less heavy than the average machine shrug.

The bodyweight of women entering jm press lifts on Strength Level is on average less heavy than those entering machine shrug lifts.

Metric JM Press Machine Shrug Difference Percent
Average lift 28.2 kg 42.2 kg ↓14 kg ↓33%
Elite lift 62.6 kg 95.5 kg ↓32.9 kg ↓34%
Average bodyweight 64.6 kg 65.3 kg ↓0.7 kg ↓1%
Lifts analysed 0 0 ↑0 ↑-