JM Press vs Safety Bar Squat

Overall Comparison

Metric JM Press Safety Bar Squat Difference Percent
Daily count 42 11 31 282%
Total lifts entered 24,287 43,318 -19,031 -44%

Male Comparison

Metric JM Press Safety Bar Squat Difference Percent
Average lift 146 lb 335.8 lb -189.8 lb -57%
Elite lift 286 lb 576.9 lb -290.9 lb -50%
Average bodyweight 189.9 lb 197.3 lb -7.4 lb -4%
Lifts analysed 407 1,940 -1,533 -79%

Female Comparison

Metric JM Press Safety Bar Squat Difference Percent
Average lift 62.3 lb 196.8 lb -134.5 lb -68%
Elite lift 138.1 lb 357.4 lb -219.3 lb -61%
Average bodyweight 142.5 lb 151.6 lb -9.1 lb -6%
Lifts analysed 0 303 -303 -100%