JM Press vs Safety Bar Squat

Overall Comparison

The daily number of jm press lifts entered on Strength Level is less than the daily number of safety bar squat lifts.

Metric JM Press Safety Bar Squat Difference Percent
Daily count 2 16 ↓14 ↓88%
Total lifts entered 17,767 32,754 ↓14,987 ↓46%

Male Comparison

The average jm press entered by men on Strength Level is less heavy than the average safety bar squat.

The bodyweight of men entering jm press lifts on Strength Level is on average less heavy than those entering safety bar squat lifts.

Metric JM Press Safety Bar Squat Difference Percent
Average lift 146 lb 335.8 lb ↓189.8 lb ↓57%
Elite lift 286 lb 576.9 lb ↓290.9 lb ↓50%
Average bodyweight 189.9 lb 197.3 lb ↓7.4 lb ↓4%
Lifts analysed 407 1,940 ↓1,533 ↓79%

Female Comparison

The average jm press entered by women on Strength Level is less heavy than the average safety bar squat.

The bodyweight of women entering jm press lifts on Strength Level is on average less heavy than those entering safety bar squat lifts.

Metric JM Press Safety Bar Squat Difference Percent
Average lift 62.3 lb 196.8 lb ↓134.5 lb ↓68%
Elite lift 138.1 lb 357.4 lb ↓219.3 lb ↓61%
Average bodyweight 142.5 lb 151.6 lb ↓9.1 lb ↓6%
Lifts analysed 0 303 ↓303 ↓100%