JM Press vs Safety Bar Squat
Overall Comparison
| Metric |
JM Press |
Safety Bar Squat |
Difference |
Percent |
| Daily count |
8 |
22 |
-14 |
-64% |
| Total lifts entered |
22,038 |
40,328 |
-18,290 |
-45% |
Male Comparison
| Metric |
JM Press |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
146 lb |
335.8 lb |
-189.8 lb |
-57% |
| Elite lift |
286 lb |
576.9 lb |
-290.9 lb |
-50% |
| Average bodyweight |
189.9 lb |
197.3 lb |
-7.4 lb |
-4% |
| Lifts analysed |
407 |
1,940 |
-1,533 |
-79% |
Female Comparison
| Metric |
JM Press |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
62.3 lb |
196.8 lb |
-134.5 lb |
-68% |
| Elite lift |
138.1 lb |
357.4 lb |
-219.3 lb |
-61% |
| Average bodyweight |
142.5 lb |
151.6 lb |
-9.1 lb |
-6% |
| Lifts analysed |
0 |
303 |
-303 |
-100% |
