JM Press vs Safety Bar Squat
Overall Comparison
| Metric |
JM Press |
Safety Bar Squat |
Difference |
Percent |
| Daily count |
29 |
22 |
7 |
32% |
| Total lifts entered |
25,057 |
44,035 |
-18,978 |
-43% |
Male Comparison
| Metric |
JM Press |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
66.2 kg |
152.3 kg |
-86.1 kg |
-57% |
| Elite lift |
129.7 kg |
261.7 kg |
-132 kg |
-50% |
| Average bodyweight |
86.1 kg |
89.5 kg |
-3.4 kg |
-4% |
| Lifts analysed |
407 |
1,940 |
-1,533 |
-79% |
Female Comparison
| Metric |
JM Press |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
28.2 kg |
89.3 kg |
-61 kg |
-68% |
| Elite lift |
62.6 kg |
162.1 kg |
-99.5 kg |
-61% |
| Average bodyweight |
64.6 kg |
68.8 kg |
-4.1 kg |
-6% |
| Lifts analysed |
0 |
303 |
-303 |
-100% |
