JM Press vs Wide Grip Bench Press

Overall comparison

The daily number of jm press lifts entered on Strength Level is less than the daily number of wide grip bench press lifts.

Metric JM Press Wide Grip Bench Press Difference Percent
Daily count 3 7 ↓4 ↓57%
Total lifts entered 3 7 ↓4 ↓57%

Male comparison

The average jm press entered by men on Strength Level is less heavy than the average wide grip bench press.

The bodyweight of men entering jm press lifts on Strength Level is on average heavier than those entering wide grip bench press lifts.

Metric JM Press Wide Grip Bench Press Difference Percent
Average lift 128.5 lb 216.2 lb ↓87.7 lb ↓41%
Elite lift 272.1 lb 375.2 lb ↓103 lb ↓27%
Average bodyweight 175.3 lb 172.5 lb ↑2.8 lb ↑2%
Lifts analysed 0 162 ↓162 ↓100%

Female comparison

The average jm press entered by women on Strength Level is less heavy than the average wide grip bench press.

The bodyweight of women entering jm press lifts on Strength Level is on average less heavy than those entering wide grip bench press lifts.

Metric JM Press Wide Grip Bench Press Difference Percent
Average lift 62.3 lb 114.8 lb ↓52.5 lb ↓46%
Elite lift 138.1 lb 231.9 lb ↓93.9 lb ↓40%
Average bodyweight 142.5 lb 147 lb ↓4.5 lb ↓3%
Lifts analysed 0 0 ↑0 ↑-