Jumping Jack vs Mountain Climbers
Overall Comparison
| Metric |
Jumping Jack |
Mountain Climbers |
Difference |
Percent |
| Daily count |
12 |
2 |
10 |
500% |
| Total lifts entered |
6,893 |
2,495 |
4,398 |
176% |
Male Comparison
| Metric |
Jumping Jack |
Mountain Climbers |
Difference |
Percent |
| Average lift |
300.4 kg |
175.7 kg |
124.7 kg |
71% |
| Elite lift |
912.2 kg |
361.1 kg |
551.2 kg |
153% |
| Average bodyweight |
77.3 kg |
74.2 kg |
3.1 kg |
4% |
| Lifts analysed |
538 |
0 |
538 |
- |
Female Comparison
| Metric |
Jumping Jack |
Mountain Climbers |
Difference |
Percent |
| Average lift |
152.5 kg |
127.2 kg |
25.4 kg |
20% |
| Elite lift |
317.3 kg |
245.3 kg |
72 kg |
29% |
| Average bodyweight |
62.5 kg |
60.9 kg |
1.6 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
