Jumping Jack vs Russian Twist

Overall Comparison

Metric Jumping Jack Russian Twist Difference Percent
Daily count 8 8 0 0%
Total lifts entered 6,603 20,664 -14,061 -68%

Male Comparison

Metric Jumping Jack Russian Twist Difference Percent
Average lift 662.3 lb 400.6 lb 261.7 lb 65%
Elite lift 2011.1 lb 829.6 lb 1181.6 lb 142%
Average bodyweight 170.3 lb 160.4 lb 9.9 lb 6%
Lifts analysed 538 2,773 -2,235 -81%

Female Comparison

Metric Jumping Jack Russian Twist Difference Percent
Average lift 336.3 lb 287.9 lb 48.4 lb 17%
Elite lift 699.5 lb 566.2 lb 133.3 lb 24%
Average bodyweight 137.7 lb 133.4 lb 4.4 lb 3%
Lifts analysed 0 761 -761 -100%