Male Strength Standards (kg)
| Strength Level | Landmine Press | Barbell Calf Raise |
|---|---|---|
| Beginner | 18 kg | 39 kg |
| Novice | 35 kg | 72 kg |
| Intermediate | 58 kg | 119 kg |
| Advanced | 87 kg | 177 kg |
| Elite | 120 kg | 243 kg |
Female Strength Standards (kg)
| Strength Level | Landmine Press | Barbell Calf Raise |
|---|---|---|
| Beginner | 4 kg | 17 kg |
| Novice | 8 kg | 40 kg |
| Intermediate | 14 kg | 75 kg |
| Advanced | 21 kg | 120 kg |
| Elite | 29 kg | 174 kg |