Male Strength Standards (lb)
| Strength Level | Landmine Press | Barbell Calf Raise |
|---|---|---|
| Beginner | 40 lb | 86 lb |
| Novice | 76 lb | 160 lb |
| Intermediate | 127 lb | 262 lb |
| Advanced | 191 lb | 390 lb |
| Elite | 264 lb | 535 lb |
Female Strength Standards (lb)
| Strength Level | Landmine Press | Barbell Calf Raise |
|---|---|---|
| Beginner | 9 lb | 37 lb |
| Novice | 18 lb | 88 lb |
| Intermediate | 30 lb | 165 lb |
| Advanced | 45 lb | 265 lb |
| Elite | 63 lb | 383 lb |