Landmine Press vs Power Clean

Measured in lb

Landmine Press
Power Clean

Male Strength Standards (lb)

Strength LevelLandmine PressPower Clean
Beginner40 lb102 lb
Novice76 lb147 lb
Intermediate127 lb202 lb
Advanced191 lb266 lb
Elite264 lb336 lb

Female Strength Standards (lb)

Strength LevelLandmine PressPower Clean
Beginner9 lb60 lb
Novice18 lb86 lb
Intermediate30 lb119 lb
Advanced45 lb156 lb
Elite63 lb197 lb