Landmine Squat vs Ab Wheel Rollout

Overall Comparison

Metric Landmine Squat Ab Wheel Rollout Difference Percent
Daily count 12 4 8 200%
Total lifts entered 56,247 10,679 45,568 427%

Male Comparison

Metric Landmine Squat Ab Wheel Rollout Difference Percent
Average lift 207.6 lb 282.8 lb -75.2 lb -27%
Elite lift 466.1 lb 559.5 lb -93.4 lb -17%
Average bodyweight 174.5 lb 168.8 lb 5.7 lb 3%
Lifts analysed 2,312 1,024 1,288 126%

Female Comparison

Metric Landmine Squat Ab Wheel Rollout Difference Percent
Average lift 111.1 lb 153.8 lb -42.7 lb -28%
Elite lift 217.4 lb 232.3 lb -15 lb -6%
Average bodyweight 143 lb 133.7 lb 9.3 lb 7%
Lifts analysed 586 0 586 -