Landmine Squat vs Bent Over Row
Overall Comparison
| Metric |
Landmine Squat |
Bent Over Row |
Difference |
Percent |
| Daily count |
10 |
794 |
-784 |
-99% |
| Total lifts entered |
56,391 |
1,621,564 |
-1,565,173 |
-97% |
Male Comparison
| Metric |
Landmine Squat |
Bent Over Row |
Difference |
Percent |
| Average lift |
94.2 kg |
85.4 kg |
8.8 kg |
10% |
| Elite lift |
211.4 kg |
146.6 kg |
64.8 kg |
44% |
| Average bodyweight |
79.2 kg |
79.7 kg |
-0.5 kg |
-1% |
| Lifts analysed |
2,312 |
210,615 |
-208,303 |
-99% |
Female Comparison
| Metric |
Landmine Squat |
Bent Over Row |
Difference |
Percent |
| Average lift |
50.4 kg |
41.1 kg |
9.3 kg |
23% |
| Elite lift |
98.6 kg |
79.2 kg |
19.4 kg |
24% |
| Average bodyweight |
64.9 kg |
64.8 kg |
0.1 kg |
0% |
| Lifts analysed |
586 |
31,187 |
-30,601 |
-98% |
