Landmine Squat vs Bent Over Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Landmine Squat Bent Over Row Difference Percent
Daily count 12 1,608 -1,596 -99%
Total lifts entered 56,344 1,615,807 -1,559,463 -97%

Male Comparison

Metric Landmine Squat Bent Over Row Difference Percent
Average lift 207.6 lb 188.2 lb 19.4 lb 10%
Elite lift 466.1 lb 323.3 lb 142.8 lb 44%
Average bodyweight 174.5 lb 175.6 lb -1.1 lb -1%
Lifts analysed 2,312 210,615 -208,303 -99%

Female Comparison

Metric Landmine Squat Bent Over Row Difference Percent
Average lift 111.1 lb 90.6 lb 20.5 lb 23%
Elite lift 217.4 lb 174.6 lb 42.8 lb 24%
Average bodyweight 143 lb 142.8 lb 0.2 lb 0%
Lifts analysed 586 31,187 -30,601 -98%