Landmine Squat vs Incline Bench Press
Overall Comparison
Metric |
Landmine Squat |
Incline Bench Press |
Difference |
Percent |
Daily count |
15 |
1,156 |
-1,141 |
-99% |
Total lifts entered |
56,235 |
1,438,367 |
-1,382,132 |
-96% |
Male Comparison
Metric |
Landmine Squat |
Incline Bench Press |
Difference |
Percent |
Average lift |
94.2 kg |
89 kg |
5.1 kg |
6% |
Elite lift |
211.4 kg |
149.2 kg |
62.2 kg |
42% |
Average bodyweight |
79.2 kg |
80.6 kg |
-1.4 kg |
-2% |
Lifts analysed |
2,312 |
143,628 |
-141,316 |
-98% |
Female Comparison
Metric |
Landmine Squat |
Incline Bench Press |
Difference |
Percent |
Average lift |
50.4 kg |
44.1 kg |
6.3 kg |
14% |
Elite lift |
98.6 kg |
92.7 kg |
5.9 kg |
6% |
Average bodyweight |
64.9 kg |
66.9 kg |
-2.1 kg |
-3% |
Lifts analysed |
586 |
7,689 |
-7,103 |
-92% |