Landmine Squat vs Incline Bench Press

Overall Comparison

Metric Landmine Squat Incline Bench Press Difference Percent
Daily count 15 1,156 -1,141 -99%
Total lifts entered 56,235 1,438,367 -1,382,132 -96%

Male Comparison

Metric Landmine Squat Incline Bench Press Difference Percent
Average lift 94.2 kg 89 kg 5.1 kg 6%
Elite lift 211.4 kg 149.2 kg 62.2 kg 42%
Average bodyweight 79.2 kg 80.6 kg -1.4 kg -2%
Lifts analysed 2,312 143,628 -141,316 -98%

Female Comparison

Metric Landmine Squat Incline Bench Press Difference Percent
Average lift 50.4 kg 44.1 kg 6.3 kg 14%
Elite lift 98.6 kg 92.7 kg 5.9 kg 6%
Average bodyweight 64.9 kg 66.9 kg -2.1 kg -3%
Lifts analysed 586 7,689 -7,103 -92%