Landmine Squat vs Incline Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Landmine Squat Incline Bench Press Difference Percent
Daily count 3 1,063 -1,060 -100%
Total lifts entered 56,394 1,469,031 -1,412,637 -96%

Male Comparison

Metric Landmine Squat Incline Bench Press Difference Percent
Average lift 207.6 lb 196.3 lb 11.3 lb 6%
Elite lift 466.1 lb 328.9 lb 137.2 lb 42%
Average bodyweight 174.5 lb 177.6 lb -3.1 lb -2%
Lifts analysed 2,312 143,628 -141,316 -98%

Female Comparison

Metric Landmine Squat Incline Bench Press Difference Percent
Average lift 111.1 lb 97.2 lb 13.8 lb 14%
Elite lift 217.4 lb 204.3 lb 13.1 lb 6%
Average bodyweight 143 lb 147.6 lb -4.5 lb -3%
Lifts analysed 586 7,689 -7,103 -92%