Landmine Squat vs Viking Press
Overall Comparison
Metric |
Landmine Squat |
Viking Press |
Difference |
Percent |
Daily count |
12 |
3 |
9 |
300% |
Total lifts entered |
56,344 |
22,292 |
34,052 |
153% |
Male Comparison
Metric |
Landmine Squat |
Viking Press |
Difference |
Percent |
Average lift |
94.2 kg |
108.8 kg |
-14.7 kg |
-13% |
Elite lift |
211.4 kg |
229.7 kg |
-18.3 kg |
-8% |
Average bodyweight |
79.2 kg |
93.7 kg |
-14.5 kg |
-16% |
Lifts analysed |
2,312 |
414 |
1,898 |
458% |
Female Comparison
Metric |
Landmine Squat |
Viking Press |
Difference |
Percent |
Average lift |
50.4 kg |
33.8 kg |
16.6 kg |
49% |
Elite lift |
98.6 kg |
65.9 kg |
32.7 kg |
50% |
Average bodyweight |
64.9 kg |
65.1 kg |
-0.2 kg |
-0% |
Lifts analysed |
586 |
0 |
586 |
- |