Lat Pulldown vs Cable Shrug
Overall Comparison
| Metric |
Lat Pulldown |
Cable Shrug |
Difference |
Percent |
| Daily count |
1,502 |
1 |
1,501 |
150100% |
| Total lifts entered |
1,275,972 |
4,846 |
1,271,126 |
26230% |
Male Comparison
| Metric |
Lat Pulldown |
Cable Shrug |
Difference |
Percent |
| Average lift |
81.8 kg |
88.4 kg |
-6.6 kg |
-7% |
| Elite lift |
141.5 kg |
184.6 kg |
-43.1 kg |
-23% |
| Average bodyweight |
77.6 kg |
79 kg |
-1.4 kg |
-2% |
| Lifts analysed |
104,405 |
0 |
104,405 |
- |
Female Comparison
| Metric |
Lat Pulldown |
Cable Shrug |
Difference |
Percent |
| Average lift |
45.7 kg |
46.2 kg |
-0.5 kg |
-1% |
| Elite lift |
83.2 kg |
108.2 kg |
-25 kg |
-23% |
| Average bodyweight |
65.2 kg |
66.3 kg |
-1.1 kg |
-2% |
| Lifts analysed |
23,080 |
0 |
23,080 |
- |
