Lat Pulldown vs One Arm Cable Bicep Curl
Overall Comparison
| Metric |
Lat Pulldown |
One Arm Cable Bicep Curl |
Difference |
Percent |
| Daily count |
1,167 |
16 |
1,151 |
7194% |
| Total lifts entered |
1,282,380 |
61,838 |
1,220,542 |
1974% |
Male Comparison
| Metric |
Lat Pulldown |
One Arm Cable Bicep Curl |
Difference |
Percent |
| Average lift |
81.8 kg |
32.6 kg |
49.2 kg |
151% |
| Elite lift |
141.5 kg |
95.3 kg |
46.2 kg |
48% |
| Average bodyweight |
77.6 kg |
77.9 kg |
-0.3 kg |
-0% |
| Lifts analysed |
104,405 |
2,057 |
102,348 |
4976% |
Female Comparison
| Metric |
Lat Pulldown |
One Arm Cable Bicep Curl |
Difference |
Percent |
| Average lift |
45.7 kg |
15.9 kg |
29.8 kg |
188% |
| Elite lift |
83.2 kg |
49.7 kg |
33.5 kg |
67% |
| Average bodyweight |
65.2 kg |
64 kg |
1.2 kg |
2% |
| Lifts analysed |
23,080 |
307 |
22,773 |
7418% |
