Lat Pulldown vs One Arm Pulldown
Overall Comparison
| Metric |
Lat Pulldown |
One Arm Pulldown |
Difference |
Percent |
| Daily count |
1,173 |
5 |
1,168 |
23360% |
| Total lifts entered |
1,283,553 |
3,269 |
1,280,284 |
39164% |
Male Comparison
| Metric |
Lat Pulldown |
One Arm Pulldown |
Difference |
Percent |
| Average lift |
180.3 lb |
83 lb |
97.4 lb |
117% |
| Elite lift |
311.9 lb |
242.8 lb |
69.2 lb |
28% |
| Average bodyweight |
171 lb |
176.1 lb |
-5.1 lb |
-3% |
| Lifts analysed |
104,405 |
0 |
104,405 |
- |
Female Comparison
| Metric |
Lat Pulldown |
One Arm Pulldown |
Difference |
Percent |
| Average lift |
100.8 lb |
30 lb |
70.8 lb |
236% |
| Elite lift |
183.5 lb |
67.5 lb |
116.1 lb |
172% |
| Average bodyweight |
143.7 lb |
141.6 lb |
2.1 lb |
1% |
| Lifts analysed |
23,080 |
0 |
23,080 |
- |
