Lat Pulldown vs One Arm Pulldown
Overall Comparison
| Metric |
Lat Pulldown |
One Arm Pulldown |
Difference |
Percent |
| Daily count |
1,220 |
6 |
1,214 |
20233% |
| Total lifts entered |
1,281,213 |
3,259 |
1,277,954 |
39213% |
Male Comparison
| Metric |
Lat Pulldown |
One Arm Pulldown |
Difference |
Percent |
| Average lift |
81.8 kg |
37.6 kg |
44.2 kg |
117% |
| Elite lift |
141.5 kg |
110.1 kg |
31.4 kg |
28% |
| Average bodyweight |
77.6 kg |
79.9 kg |
-2.3 kg |
-3% |
| Lifts analysed |
104,405 |
0 |
104,405 |
- |
Female Comparison
| Metric |
Lat Pulldown |
One Arm Pulldown |
Difference |
Percent |
| Average lift |
45.7 kg |
13.6 kg |
32.1 kg |
236% |
| Elite lift |
83.2 kg |
30.6 kg |
52.6 kg |
172% |
| Average bodyweight |
65.2 kg |
64.2 kg |
1 kg |
1% |
| Lifts analysed |
23,080 |
0 |
23,080 |
- |
