Lat Pulldown vs Standing Cable Crunch
Overall Comparison
Metric |
Lat Pulldown |
Standing Cable Crunch |
Difference |
Percent |
Daily count |
991 |
10 |
981 |
9810% |
Total lifts entered |
1,253,979 |
1,876 |
1,252,103 |
66743% |
Male Comparison
Metric |
Lat Pulldown |
Standing Cable Crunch |
Difference |
Percent |
Average lift |
180.3 lb |
172.4 lb |
8 lb |
5% |
Elite lift |
311.9 lb |
373 lb |
-61.1 lb |
-16% |
Average bodyweight |
171 lb |
170.8 lb |
0.3 lb |
0% |
Lifts analysed |
104,405 |
0 |
104,405 |
- |
Female Comparison
Metric |
Lat Pulldown |
Standing Cable Crunch |
Difference |
Percent |
Average lift |
100.8 lb |
138.5 lb |
-37.7 lb |
-27% |
Elite lift |
183.5 lb |
341.5 lb |
-158 lb |
-46% |
Average bodyweight |
143.7 lb |
143.9 lb |
-0.2 lb |
-0% |
Lifts analysed |
23,080 |
0 |
23,080 |
- |