Lat Pulldown vs Standing Cable Crunch
Overall Comparison
Metric |
Lat Pulldown |
Standing Cable Crunch |
Difference |
Percent |
Daily count |
1,502 |
2 |
1,500 |
75000% |
Total lifts entered |
1,275,972 |
1,915 |
1,274,057 |
66530% |
Male Comparison
Metric |
Lat Pulldown |
Standing Cable Crunch |
Difference |
Percent |
Average lift |
81.8 kg |
78.2 kg |
3.6 kg |
5% |
Elite lift |
141.5 kg |
169.2 kg |
-27.7 kg |
-16% |
Average bodyweight |
77.6 kg |
77.5 kg |
0.1 kg |
0% |
Lifts analysed |
104,405 |
0 |
104,405 |
- |
Female Comparison
Metric |
Lat Pulldown |
Standing Cable Crunch |
Difference |
Percent |
Average lift |
45.7 kg |
62.8 kg |
-17.1 kg |
-27% |
Elite lift |
83.2 kg |
154.9 kg |
-71.7 kg |
-46% |
Average bodyweight |
65.2 kg |
65.3 kg |
-0.1 kg |
-0% |
Lifts analysed |
23,080 |
0 |
23,080 |
- |