Lat Pulldown vs Straight Arm Pulldown
Overall Comparison
Metric |
Lat Pulldown |
Straight Arm Pulldown |
Difference |
Percent |
Daily count |
1,216 |
21 |
1,195 |
5690% |
Total lifts entered |
1,277,188 |
44,639 |
1,232,549 |
2761% |
Male Comparison
Metric |
Lat Pulldown |
Straight Arm Pulldown |
Difference |
Percent |
Average lift |
81.8 kg |
57.1 kg |
24.7 kg |
43% |
Elite lift |
141.5 kg |
119.8 kg |
21.7 kg |
18% |
Average bodyweight |
77.6 kg |
79 kg |
-1.5 kg |
-2% |
Lifts analysed |
104,405 |
1,155 |
103,250 |
8939% |
Female Comparison
Metric |
Lat Pulldown |
Straight Arm Pulldown |
Difference |
Percent |
Average lift |
45.7 kg |
25.8 kg |
19.9 kg |
77% |
Elite lift |
83.2 kg |
60.8 kg |
22.5 kg |
37% |
Average bodyweight |
65.2 kg |
65.4 kg |
-0.3 kg |
-0% |
Lifts analysed |
23,080 |
0 |
23,080 |
- |