Lat Pulldown vs Straight Arm Pulldown
Overall Comparison
Metric |
Lat Pulldown |
Straight Arm Pulldown |
Difference |
Percent |
Daily count |
1,173 |
26 |
1,147 |
4412% |
Total lifts entered |
1,283,553 |
44,774 |
1,238,779 |
2767% |
Male Comparison
Metric |
Lat Pulldown |
Straight Arm Pulldown |
Difference |
Percent |
Average lift |
180.3 lb |
125.9 lb |
54.4 lb |
43% |
Elite lift |
311.9 lb |
264.1 lb |
47.8 lb |
18% |
Average bodyweight |
171 lb |
174.2 lb |
-3.2 lb |
-2% |
Lifts analysed |
104,405 |
1,155 |
103,250 |
8939% |
Female Comparison
Metric |
Lat Pulldown |
Straight Arm Pulldown |
Difference |
Percent |
Average lift |
100.8 lb |
56.8 lb |
43.9 lb |
77% |
Elite lift |
183.5 lb |
134 lb |
49.5 lb |
37% |
Average bodyweight |
143.7 lb |
144.3 lb |
-0.6 lb |
-0% |
Lifts analysed |
23,080 |
0 |
23,080 |
- |