Leg Extension vs Hip Abduction
Overall Comparison
| Metric |
Leg Extension |
Hip Abduction |
Difference |
Percent |
| Daily count |
617 |
103 |
514 |
499% |
| Total lifts entered |
692,976 |
117,108 |
575,868 |
492% |
Male Comparison
| Metric |
Leg Extension |
Hip Abduction |
Difference |
Percent |
| Average lift |
96.1 kg |
100.6 kg |
-4.6 kg |
-5% |
| Elite lift |
186.5 kg |
213.1 kg |
-26.7 kg |
-13% |
| Average bodyweight |
76.7 kg |
77 kg |
-0.3 kg |
-0% |
| Lifts analysed |
71,105 |
5,001 |
66,104 |
1322% |
Female Comparison
| Metric |
Leg Extension |
Hip Abduction |
Difference |
Percent |
| Average lift |
58 kg |
73.7 kg |
-15.6 kg |
-21% |
| Elite lift |
121.8 kg |
151.9 kg |
-30.1 kg |
-20% |
| Average bodyweight |
64.7 kg |
65.1 kg |
-0.3 kg |
-1% |
| Lifts analysed |
19,797 |
6,620 |
13,177 |
199% |
