Leg Extension vs Hip Abduction

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Leg Extension Hip Abduction Difference Percent
Daily count 1,046 101 945 936%
Total lifts entered 694,022 117,209 576,813 492%

Male Comparison

Metric Leg Extension Hip Abduction Difference Percent
Average lift 211.9 lb 221.9 lb -10 lb -5%
Elite lift 411.1 lb 469.9 lb -58.8 lb -13%
Average bodyweight 169 lb 169.7 lb -0.6 lb -0%
Lifts analysed 71,105 5,001 66,104 1322%

Female Comparison

Metric Leg Extension Hip Abduction Difference Percent
Average lift 127.9 lb 162.4 lb -34.5 lb -21%
Elite lift 268.5 lb 334.9 lb -66.4 lb -20%
Average bodyweight 142.7 lb 143.4 lb -0.8 lb -1%
Lifts analysed 19,797 6,620 13,177 199%