Leg Extension vs Machine Bicep Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Leg Extension Machine Bicep Curl Difference Percent
Daily count 1,046 107 939 878%
Total lifts entered 694,022 83,297 610,725 733%

Male Comparison

Metric Leg Extension Machine Bicep Curl Difference Percent
Average lift 211.9 lb 124.6 lb 87.3 lb 70%
Elite lift 411.1 lb 239.8 lb 171.3 lb 71%
Average bodyweight 169 lb 171.4 lb -2.4 lb -1%
Lifts analysed 71,105 3,103 68,002 2191%

Female Comparison

Metric Leg Extension Machine Bicep Curl Difference Percent
Average lift 127.9 lb 62.8 lb 65.1 lb 104%
Elite lift 268.5 lb 146.1 lb 122.3 lb 84%
Average bodyweight 142.7 lb 149.5 lb -6.9 lb -5%
Lifts analysed 19,797 389 19,408 4989%