Leg Extension vs Machine Calf Raise

Overall Comparison

The daily number of leg extension lifts entered on Strength Level is greater than the daily number of machine calf raise lifts.

Metric Leg Extension Machine Calf Raise Difference Percent
Daily count 446 63 ↑383 ↑608%
Total lifts entered 374,565 165,195 ↑209,370 ↑127%

Male Comparison

The average leg extension entered by men on Strength Level is less heavy than the average machine calf raise.

The bodyweight of men entering leg extension lifts on Strength Level is on average less heavy than those entering machine calf raise lifts.

Metric Leg Extension Machine Calf Raise Difference Percent
Average lift 211.9 lb 294.9 lb ↓83 lb ↓28%
Elite lift 411.1 lb 677.8 lb ↓266.7 lb ↓39%
Average bodyweight 169 lb 171.1 lb ↓2.1 lb ↓1%
Lifts analysed 71,105 34,123 ↑36,982 ↑108%

Female Comparison

The average leg extension entered by women on Strength Level is less heavy than the average machine calf raise.

The bodyweight of women entering leg extension lifts on Strength Level is on average heavier than those entering machine calf raise lifts.

Metric Leg Extension Machine Calf Raise Difference Percent
Average lift 127.9 lb 182.3 lb ↓54.4 lb ↓30%
Elite lift 268.5 lb 453.7 lb ↓185.2 lb ↓41%
Average bodyweight 142.7 lb 142.5 lb ↑0.2 lb ↑0%
Lifts analysed 19,797 5,334 ↑14,463 ↑271%