Leg Extension vs Machine Calf Raise
Overall Comparison
| Metric |
Leg Extension |
Machine Calf Raise |
Difference |
Percent |
| Daily count |
649 |
94 |
555 |
590% |
| Total lifts entered |
697,084 |
221,231 |
475,853 |
215% |
Male Comparison
| Metric |
Leg Extension |
Machine Calf Raise |
Difference |
Percent |
| Average lift |
96.1 kg |
133.8 kg |
-37.7 kg |
-28% |
| Elite lift |
186.5 kg |
307.5 kg |
-121 kg |
-39% |
| Average bodyweight |
76.7 kg |
77.6 kg |
-0.9 kg |
-1% |
| Lifts analysed |
71,105 |
34,123 |
36,982 |
108% |
Female Comparison
| Metric |
Leg Extension |
Machine Calf Raise |
Difference |
Percent |
| Average lift |
58 kg |
82.7 kg |
-24.7 kg |
-30% |
| Elite lift |
121.8 kg |
205.8 kg |
-84 kg |
-41% |
| Average bodyweight |
64.7 kg |
64.6 kg |
0.1 kg |
0% |
| Lifts analysed |
19,797 |
5,334 |
14,463 |
271% |
