Leg Extension vs Machine Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Leg Extension Machine Reverse Fly Difference Percent
Daily count 791 199 592 297%
Total lifts entered 701,290 70,176 631,114 899%

Male Comparison

Metric Leg Extension Machine Reverse Fly Difference Percent
Average lift 211.9 lb 140.9 lb 70.9 lb 50%
Elite lift 411.1 lb 277 lb 134.1 lb 48%
Average bodyweight 169 lb 170.2 lb -1.2 lb -1%
Lifts analysed 71,105 2,321 68,784 2964%

Female Comparison

Metric Leg Extension Machine Reverse Fly Difference Percent
Average lift 127.9 lb 31.7 lb 96.2 lb 303%
Elite lift 268.5 lb 75.5 lb 193 lb 255%
Average bodyweight 142.7 lb 142.8 lb -0.1 lb -0%
Lifts analysed 19,797 0 19,797 -