Log Press vs Bench Press

Overall Comparison

Metric Log Press Bench Press Difference Percent
Daily count 13 20,283 -20,270 -100%
Total lifts entered 36,099 37,349,408 -37,313,309 -100%

Male Comparison

Metric Log Press Bench Press Difference Percent
Average lift 214.7 lb 216.9 lb -2.3 lb -1%
Elite lift 378.4 lb 372.1 lb 6.4 lb 2%
Average bodyweight 217.1 lb 176.5 lb 40.7 lb 23%
Lifts analysed 1,904 2,687,560 -2,685,656 -100%

Female Comparison

Metric Log Press Bench Press Difference Percent
Average lift 74 lb 111.4 lb -37.5 lb -34%
Elite lift 156.5 lb 222.8 lb -66.3 lb -30%
Average bodyweight 146.3 lb 145.8 lb 0.5 lb 0%
Lifts analysed 0 357,070 -357,070 -100%