Log Press vs Romanian Deadlift
Overall Comparison
| Metric |
Log Press |
Romanian Deadlift |
Difference |
Percent |
| Daily count |
13 |
540 |
-527 |
-98% |
| Total lifts entered |
36,099 |
685,981 |
-649,882 |
-95% |
Male Comparison
| Metric |
Log Press |
Romanian Deadlift |
Difference |
Percent |
| Average lift |
214.7 lb |
265.6 lb |
-50.9 lb |
-19% |
| Elite lift |
378.4 lb |
465.5 lb |
-87.1 lb |
-19% |
| Average bodyweight |
217.1 lb |
174.6 lb |
42.6 lb |
24% |
| Lifts analysed |
1,904 |
53,892 |
-51,988 |
-96% |
Female Comparison
| Metric |
Log Press |
Romanian Deadlift |
Difference |
Percent |
| Average lift |
74 lb |
145.6 lb |
-71.6 lb |
-49% |
| Elite lift |
156.5 lb |
261.6 lb |
-105.1 lb |
-40% |
| Average bodyweight |
146.3 lb |
140 lb |
6.3 lb |
5% |
| Lifts analysed |
0 |
16,524 |
-16,524 |
-100% |
