Log Press vs Romanian Deadlift
Overall Comparison
Metric |
Log Press |
Romanian Deadlift |
Difference |
Percent |
Daily count |
6 |
536 |
-530 |
-99% |
Total lifts entered |
36,105 |
686,517 |
-650,412 |
-95% |
Male Comparison
Metric |
Log Press |
Romanian Deadlift |
Difference |
Percent |
Average lift |
97.4 kg |
120.5 kg |
-23.1 kg |
-19% |
Elite lift |
171.7 kg |
211.2 kg |
-39.5 kg |
-19% |
Average bodyweight |
98.5 kg |
79.2 kg |
19.3 kg |
24% |
Lifts analysed |
1,904 |
53,892 |
-51,988 |
-96% |
Female Comparison
Metric |
Log Press |
Romanian Deadlift |
Difference |
Percent |
Average lift |
33.6 kg |
66 kg |
-32.5 kg |
-49% |
Elite lift |
71 kg |
118.7 kg |
-47.7 kg |
-40% |
Average bodyweight |
66.4 kg |
63.5 kg |
2.9 kg |
5% |
Lifts analysed |
0 |
16,524 |
-16,524 |
-100% |