Lunge vs Push Ups

Overall Comparison

Metric Lunge Push Ups Difference Percent
Daily count 5 1,163 -1,158 -100%
Total lifts entered 23,902 1,829,829 -1,805,927 -99%

Male Comparison

Metric Lunge Push Ups Difference Percent
Average lift 376.4 lb 390.3 lb -13.9 lb -4%
Elite lift 797.2 lb 714.1 lb 83.1 lb 12%
Average bodyweight 167.5 lb 167 lb 0.5 lb 0%
Lifts analysed 5,196 180,995 -175,799 -97%

Female Comparison

Metric Lunge Push Ups Difference Percent
Average lift 265.3 lb 220.3 lb 45 lb 20%
Elite lift 511.5 lb 387.8 lb 123.8 lb 32%
Average bodyweight 137.5 lb 136.3 lb 1.2 lb 1%
Lifts analysed 1,443 23,648 -22,205 -94%